Eczema Causes .

Eczema causes very much include what you eat, but in this article series you will learn that what food you eat is only half the story...

Which foods are safe to eat, and which foods to avoid with eczema? These are questions that many eczema sufferers ask themselves every day. Answers can be hard to find because there will always be individual variation.

In the first part of this article series I will give my take on this issue based on my experience of being completely cured from eczema to the point where I can actually eat pretty much whatever I want.

Of course, this doesn't mean that I gobble down junk food every day. I have developed certain healthy habits over the years. Eczema sure can be a great motivator for people to become more conscious of what they put into their bodies. At least it was for me.

Eczema causes and food involve two main factors. A general factor, and the more specific individual factors. We will only talk about the general factor here, as the individual factors will differ from person to person.